Mindful Movement Retreat

COURSE DESCRIPTION

DATE
6-12 May 2019

RETREAT LOCATION
Villa Vitae
Malomvölgy 095/24
8230 Balatonfüred
Hungary

PAYMENT & TUITION
Packages
Double Room €935
Single Room €1370

Final payment 1st of March.
Transferees options are the following till March 1:
Cash: Please bring exact amount.

Credit Card - Please transfer to:


Attila Gyömrei
IBAN: DE95200411110682255500
BIC: COBADEHDXXX
Institut: Comdirect

No refunds after March 1.

WHAT TO BRING

• Comfortable clothes for training, running, biking, swimwear

• Camera, phone, notebook or computer for pictures / documentation / notes

• Refillable water bottle

NUTRITION
Please inform us by March 1 if you have any allergies and special dietary requirements (e.g. vegan, vegetarian, pescatarian) we need to be aware of.

WHAT IS A TYPICAL DAY
7:00-8:30am Morning practice and meditation
8:30-10:00 Breakfast
10:00-17:00 Free Time (sailing, hiking, SUP, horse riding…etc.)
17:00-19:00 Sunset practice and meditation
19:00-21:00 Dinner

YOUR RETREAT INCLUDES
·       7-days and 6-nights of luxury accommodations at Villa Vitae Residence
·       The mountainous region and its historic character and as a major wine region of the northern shore.
·       2 fresh, plentiful, local ingredients, and delicious meals each day, prepared with love by the Villa Vitae Kitchen. Think beautiful, flavorful, and nourishing!
·       2 special classes each day, prepared and taught from the heart by Attila & Hyun-Wo. Prior to our retreat you will receive a class schedule with specifics of each practice. Each class is completely optional. Our twice-daily practices will reflect a diverse range of styles. Expect flowing vinyasa classes in the morning, taught in our lakeview yoga place; playful partner yoga on the beach; and quiet meditation and journaling. All levels and styles of practitioners are very welcome and encouraged…promise. Remember: everything is optional.
·       Unlimited view of the largest and gorgeous lake of Central Europe, swimming, sunning, enjoying, and savoring.
·       Daily housekeeping service
·       Open-air yoga studio
·       Unlimited use of the Spa Department, Jacuzzis, Finn and steam saunas
·       Wi-fi
·       Vespa scooters and electric Piaggio bikes are available for free
·       Cinema room
·       Tremendously welcoming, fun community with whom you’ll spend a whole week of rest and play!

YOUR RETREAT NOT INCLUDES
Airfare.
Cost of any excursions, including the separate cost of transportation to and from the excursion.
Gratuities for drivers, excursion facilitators, and resort staff are NOT included.
Beer, wine, or other specialty beverages, which are available at the bar for an additional fee.

CONTACT DETAILS
For any questions please contact:
info@attilapt.com // info@pt-an.de
+49 170 9968676

We are very much looking forward to spending a life changing and amazing time together!

Love and Gratitude,
Hyun-Woo & Attila

COURSE APPLICATION